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Thursday, August 3 • 10:00 - 11:30
Traveling From The Outside In...

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Limited Capacity seats available

Join Joan in her signature flow class traveling from the outside in. This class will move from your outer edges into your inner body and discover the more subtle parts of your practice. We will use alignment as a point of focus to build steadiness. Music lends itself to softening your edges and help to move through tension. Release all that does not serve you by breathing deeper into resistance as we explore holding postures and sequencing the builds safely and flows.
Class time devoted to lecture: Less than 5 minutes

avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… | born and grew up in the desert, with balkan-polish roots, one foot | in India and the other all over the world – not spending more than | 2 weeks in one place for more than a decade, passionate about life a... Read More →

avatar for Joan Hyman

Joan Hyman

Joan Hyman’s grounded teaching style creates space for students to deepen their personal journey while aligning with teachings of true yogic traditions. Her students emerge from their practice with the rich, bright energy that yoga offers. Joan’s teachings come from an organi... Read More →

Thursday August 3, 2017 10:00 - 11:30
The Mothership
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Attendees (30)