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Thursday, August 3 • 14:00 - 15:30
Advanced Asana

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Limited Capacity seats available

Learn what is included in an advanced practice and how to break down advanced postures to make them more accessible to your students. Practicing advanced postures can teach us to be more disciplined and leave us feeling stronger and more alert. In this workshop, we will break down the elements that make up an advanced practice and then go deep into our asana practice breaking down poses that seem challenging and unattainable. We will review the sequence and component parts taught so you will leave being able to help your students and yourself advance in the yoga practice!
Class time devoted to lecture: 5-10 minutes

avatar for Joan Hyman

Joan Hyman

Joan Hyman’s grounded teaching style creates space for students to deepen their personal journey while aligning with teachings of true yogic traditions. Her students emerge from their practice with the rich, bright energy that yoga offers. Joan’s teachings come from an organi... Read More →

Thursday August 3, 2017 14:00 - 15:30
The Mothership