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Friday, August 4 • 12:00 - 13:30
Fly Free With Arm Balancing

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Limited Capacity seats available

Learn tips and tricks to open your wings and get your body off the ground. Face this exploration of arm balances with courage, breath, and playfulness. No need to fight your way up, learn a pathway to channel these postures into your practice with enthusiasm and ease. Arm balances teach us to take chances and face our fear of falling. When practiced in a supportive environment they will leave you feel strong and confident and ready to tackle any challenge!
Class time devoted to lecture: Less than 5 minutes

avatar for Joan Hyman

Joan Hyman

Joan Hyman’s grounded teaching style creates space for students to deepen their personal journey while aligning with teachings of true yogic traditions. Her students emerge from their practice with the rich, bright energy that yoga offers. Joan’s teachings come from an organi... Read More →

Friday August 4, 2017 12:00 - 13:30
The Mothership