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Thursday, August 3 • 08:00 - 09:30
Authentically You Flow FILLING

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Come expand and explore your practice with MacKenzie Miller. In this fun loving vinyasa practice learn to honor your true self and march to the beat of your own drummer. Be prepared to be challenged and bare witness to your reactions. Show up on your mat without expectations or judgment, let your guard down, and be surprised while you discover and depend your connection to your authentic self.
Class time devoted to lecture: 11-20 minutes

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

Tazdeen Rashid (DJ TAZ RASHID) brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapp... Read More →

Teachers
avatar for MacKenzie Miller

MacKenzie Miller

MacKenzie is a certified personal trainer and international yoga instructor. Her teaching combines a thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a s... Read More →


Thursday August 3, 2017 08:00 - 09:30
The Sanctuary