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Saturday, August 5 • 10:00 - 11:30
A-Lion Yourself FILLING

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The body is the prop of the Soul. Make the unknown known with proper body alignment. This workshop focuses on alignment of the body, and in turn, alignment with your highest purpose. Using The Lion of Pune's (Sri BKS Iyengar) inspiration, Ryan will focus on the basics of alignment and show you how to make your practice healthy and potent. All students will benefit from using principles of alignment to make your practice safe, powerful and peaceful. With alignment we find the key is to not only DO the poses, but be done (transformed) by the postures.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his One Yoga studios or as an ambassador of yoga to communities around the world. Equally devoted to continuing his studies as to teaching, his distinct expression of ancient t... Read More →


Saturday August 5, 2017 10:00 - 11:30
The Sanctuary