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Friday, August 4 • 10:40 - 12:10
Chaturanga - Under the Microscope

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Limited Capacity seats available

I know you already are feeling intimidated by the Title, but don't be. This entire class will build up to Chaturanga + the last third of the class will be conducted as a LAB, we'll take a look at a few people who have questions, or injuries. The intensity of this class will be because we put such an intense pose under the microscope, make it successful by bringing a healthy sense of humor- be ready to laugh @ how (ridiculously) hard this asana is to refine & reboot. Provocative poses, such as this one, teaches us the mindset of every master teacher, "we are perpetually beginners in this practice".
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Krista Cahill

Krista Cahill

Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class. Since that day she has devoted her time and energy into exploring the numerous dimensions, both as a teacher and student. “I look forward each day to the possibility that my practice b... Read More →


Friday August 4, 2017 10:40 - 12:10
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Attendees (22)