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Thursday, August 3 • 14:00 - 15:30
SUP Yoga: Elemental Flow [+$25]

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Limited Capacity seats available
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Elemental Flow invites you to connect with the land, water, movement, and breath. The focus our this class will be on setting intentions and getting to know our boundaries as we explore balancing and asymmetrical postures. This class is suitable for intermediate practitioners. Come prepared to swim!

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Dede Monette

Dede Monette

Dede Monette, founder of Tofino Yoga, is a passionate and inspired E-RYT and RCYT yoga instructor who has been practicing and teaching various styles of yoga since 1996. Her current offerings focuses on connecting people with their inner and outer environment with modalities like... Read More →


Thursday August 3, 2017 14:00 - 15:30
The Harbor
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