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Thursday, August 3 • 09:00 - 09:40
Finally ... Really Getting Your Meditation Groove On FILLING

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Class will begin with an introduction to breath awareness and mantras, followed by a 10-15 minute guided meditation with time for open discussion and questions afterward.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Davidji

Davidji

Davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher & author of Amazon’s Best Seller: "Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment", and "Peace of Mind; and Secrets of Meditation: A Practical Guide to Inner Peace... Read More →



Thursday August 3, 2017 09:00 - 09:40
The Quiet Place by Mala Collective