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Friday, August 4 • 08:00 - 09:30
CANCELLED - Fitness Taster

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Limited Capacity seats available

Functional fitness is the perfect complement to your yoga practice. In this 75-minute class, get a sneak peek into two of YYoga's signature fitness styles, which will help you cultivate more power and endurance on the mat! Learn tips for setting up optimal form in order to make the most of your cross-training.
Class time devoted to lecture: 5-10 minutes

avatar for Simon Pelland

Simon Pelland

I have been teaching group exercise for the past three years and fallen in love with opportunity to challenge and stretch individuals of many different fitness levels, all in a single room. I pride myself on everyone feeling included, powerful and engaged. Leading the teams that... Read More →

Friday August 4, 2017 08:00 - 09:30
The Sanctuary