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Saturday, August 5 • 08:00 - 09:00
MovNat: From the Ground Up [BONUS] FILLING

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In this class, we will explore various human movement skills in a playful way. We will start off with meditation and Earthing followed by creative movement from the ground up. Crawling, rolling, getting up of the ground, along with some balancing, walking and jumping... upon leaving you will feel Wild and Free like a kid again! 

Teachers
avatar for Hilary Paris

Hilary Paris

Hilary Paris is a yoga teacher and Certifed MovNat© Trainer based out of Seattle, WA. She started teaching "Random Acts of Yoga" on the streets in 2007 while co leading a mobile tour for lululemon and Luna Bar. She started strength coaching a few years later, but quickly became... Read More →



Saturday August 5, 2017 08:00 - 09:00
adidas x Wanderlust Store

Attendees (30)